90 minute session

Lymphatic Bodywork is a gentle, science-informed treatment that supports your body’s natural detox pathways. Using light pressure, soft body brushing, and circular movements in specific areas, the session encourages lymphatic flow while listening deeply to what your body needs most.

Each treatment also includes red light therapy and a castor oil pack applied to your most needed area, offering added support for circulation, tissue repair, and deep relaxation.

While rooted in science, the practice is also highly intuitive. The treatment begins the moment my hands meet your skin. As lymph blockages clear, your body’s detox pathways awaken — releasing what no longer serves and restoring a sense of flow.

Because our bodies carry not only physical stagnation but also stored emotions, this work may also create space for emotional release and a deeper sense of ease. Every session is unique, shaped by the rhythm of your body on the day.

What’s Included

Initial Session – Consultation & Treatment (90 mins)
Your first session begins with a consultation, exploring your health history, concerns, and intentions. We then move into a gentle introductory treatment, giving your body time to settle into the rhythm of lymphatic work.

Follow-Up Sessions – Full Treatment (90 mins)
Ongoing sessions are focused entirely on hands-on bodywork, combined with red light therapy and a castor oil pack for the area that needs it most. These treatments are designed to:

~ Stimulate lymph flow and detoxification

~ Reduce puffiness, swelling, or water retention

~ Support tissue repair and recovery

~ Calm the nervous system and ease stress

~ Invite a deep sense of rest and renewal

This is for you if…

Lymphatic Bodywork may support you if you’re experiencing:

Feeling heavy, sluggish, or fatigued

Swelling, puffiness, or water retention

Hormonal imbalances or cycle-related discomfort

Fertility challenges or reproductive health concerns

Peri-menopausal or post-menopausal symptoms

A history of stress, burnout, or nervous system overload

Digestive issues, bloating, or sluggish metabolism

Recovery from illness, surgery, or injury

A desire for deeper rest, emotional release, and reconnection with your body

Benefits at a Glance

Clients often describe feeling:

Lighter and more energised

Reduced puffiness and fluid retention

Clearer, brighter skin and eyes

Improved digestion and metabolic flow

Relief from tension, aches, or heaviness

A calmer nervous system and deeper rest

Deeper, more restorative sleep

More connected to their body’s natural rhythm

A renewed sense of vitality and ease

A Gentle Note

Lymphatic Bodywork is a supportive, complementary therapy. It is not a replacement for medical advice, diagnosis, or treatment. Please consult your healthcare provider for any medical concerns — especially around fertility, reproductive health, or chronic conditions.

75-90 minute session

I am overwhelmingly excited to share a new offering with you all to enhance your healing & give you a whole lot of anti-inflammatory / detoxification support. This collection of healing practices have been tried & tested by us, with incredible results. PLUS you know us, we would never give you something we didn’t do ourselves!

Your session will include:

~Magnesium chloride foot soak (10 mins) ~ to allow your body to soak up as much of this incredible mineral transdermally it requires.

~Gumbi gumbi tea ~ a native bush medicine, wild-harvested from our backyard that you will sip on whilst your feet are soaking.

~Pre-recorded guided meditation by Beth James (10 mins)~ created specifically for this experience to reset the nervous system, ready to receive your treatment.

~30 minute red light panel therapy ~ in 10 minute intervals during your treatment

~Lymphatic bodywork session (45-60 mins)

Immersing yourself into a deeper session of Lymphatic support using this technology, as well as a medicinal foot soak, nervous system breath meditation and a traditional healing tea will exponentially enhance the benefits you already receive from your sessions.

Food in & out is no longer enough when a body is healing. Tahlia has taken her deep knowledge of nutrition and the body to find additional pillars of health that have been the missing puzzle pieces, not only in her healing journey, but for all of her clients that see her.

She weaves in the element of her strong connection to this country, offering traditional first nations food and medicinal herbs to support you on your healing journey.

Ongoing Coaching

Guiding you nutritionally, physically and spiritually through health and wellness practices whilst incorporating a little bit of magick, because that's what being a woman is all about.

A woman’s entire life is a ceremony. We use practices to help you nurture the innate feminine knowledge and wisdom that we are born with.  Giving you a space where you are kept accountable but also with a mentor that can direct you on your journey, whatever your goals may be. 

This is a beautiful flow of everything we offer at Heal Well, neatly packaged to help you fully immerse into your body, reconnecting to your feminine and an opportunity to rediscover your optimal way of being.

WHO THIS IS FOR?

Its for a woman looking to dive deeper and wanting someone to hold her hand along the way. A woman who would like a daily practice that supports her health, her wellbeing and her divine feminine. A woman who is ready to heal and liver her best life.

If this whispers to your heart send me a message.
Available in person and via zoom

Opening up 8 spots this May, 2024

Have you ever felt overwhelmed with all the information regarding being a woman and living your best life?
Do you constantly feel like you are doing everything possible but you just aren't getting anywhere?
Do you just want to feel your best self, 100% of the time without doing so much?

Then this may be for you. A beautiful container of education & practices to support you in aligning your body, mind, and soul to your optimal state of being.

What's included:
~ Lymphatic bodywork and how to treat yourself with this technique
~ Intuitive nutrition/ eating for your individual needs to support you clear & cleanse your lymphatic system to heal the best way possible
~ Somatic exercises to help release stored trauma in the body gently and safely.
~ Fasting and what its all about, and how to do it as a woman (hint: it's different to a man)
~ Working with your cycle to get the best out of your month including when to work, rest and play and how to harness your power through each week (this also applies to those moving through other stages of life).~Plus everything in-between...

How it will look?
All elements will be online, from the comfort of your own home.
~ 1 x 1hr personal zoom weekly
~ 1 x group zoom weekly
~ Watsapp group allowing you to connect to like minded women and receive around the clock access to me whenever you need it.
~ connections and discounts to all of our holistic alignments

6 weeks ~ $888 introductory offer. Regular Price $1,888
Payment plans available.

Limited to 8 spots.