50 minutes to a healthier, more vibrant you - Lymphatic Bodywork Video

Do you feel like you’re doing everything right but your body just isn’t responding?

Do you feel like there’s a piece of the puzzle missing when it comes to your health & wellness?

Do you feel that you can’t put your finger on what is going on with your body, but everyone else that you see tells you that you’re fine?

This video training provides a step-by-step guide for how to clear your Lymph.

50 minutes to a healthier, more vibrant you, through a full body self-release technique.

This is for you if you feel:

~ Foggy & struggle with memory & focus

~ Sore & achey for no reason

~ Hold fluid or have gained weight that you can’t seem to shift

~ Fatigued, bloated & puffy

~ Wake feeling unrested or struggle to fall asleep

~ Wired & tired or super emotional

This training will:

~ Show you how to clear your lymph with a simple yet effective technique that you can do in your own time, & integrate in to your routine

~ Teach you the foundations of what the lymphatic system is and what it does

~ Help you understand your body & become aware of how it feels and how to manage symptoms

~ Show you the correct pathway to unblock your fluid flow system (lymphatic fluid & blood flow)

~ Help you to understand that everything is connected, nothing heals alone & this is the system to support your body as a whole

I am so passionate about sharing this technique far and wide & thank-you to the internet gods for allowing this to happen. Reaching you & those you love to add this very important tool to your toolbox as it is a fundamental system that needs all our attention no matter where you are on your healing journey.

Details:

~ 50 min interactive video training to use at your own convenience, in your own home.

~ Short intro guide PDF - with important information about contraindications

* BONUS: Free downloadable PDF - 12 steps to decrease inflammation in all other areas of your life to support your lymphatic bodywork, so you can get the most out of this life-changing technique

FAQs:

What is Lymphatic Bodywork?

It is a medically and scientifically structured technique that works to bring flow back to the fluid systems of your body. By using your hands, we work through all of the primary Lymphatic drainage points of the body in a very specific order, with the aim to open all the pathways and allow your body to do the rest.

It clears congestion that may be causing things like:

~ Inflammation

~ Compromised immune system.

~ Sore and achy joints

~ Skin conditions such as psoriasis, acne, rosacea, oily skin

~ Fatigue & Brain Fog

~ Anxiety & depression

~ Poor sleep

~ Sinus congestion

~ Swollen glands

~ Headaches

~ Oily hair

~ Body Odor

~ Swollen breasts

~ Tingles/Numbness

~ Difficulty sweating

~ Digestion issues

~ Weight gain

~ Cellulite

~ Fluid retention

~ Spider/Varicose veins

~ Chronic Illness

~ Skeletal injuries

Whilst our body stores physical blockages, it also contains emotional blocks, which may also be released during your treatment. Every time you work through this technique your body will feel different. From the first touch, you’re unblocking stagnation and opening pathways that will elicit a response that is unique to your body and current state of well-being – so pay attention.

Why do I need to clear my Lymph?

Our Lymphatic system is our sewerage system of our body, so no matter where you are in your health journey, this system needs to be cleared so not only toxins, bacteria, viruses and parasites can leave the body but also our organs, muscles and fascia can be supported to help us function optimally.

Do I need Lymphatic Bodywork if I don’t have a chronic illness?

Absolutely. This is by far more of a preventative health tool. Before targeting symptoms, we start by supporting your lymphatic system first.

What should I expect after I’ve completed the video?

Expect to feel. Everyone responds to this method based on where their body is. You may feel lighter at the end, and over the course of the days after your body will guide you what to do next. You may need to rest a little more or you may just want to move more. Allow it all.

Contraindications * This method should not be undertaken if you sit in the following categories:

1.       Your first trimester of pregnancy

2.       Localised Infection

3.       Thrombosis (Blood Clots)

4.       Congestive Heart Failure

5.       Renal Failure

If you have any questions or are unsure about your current state of health, please reach out.

How often should I practice?

To start, allow yourself to have 2 full sleep cycles after your treatment. Take note of what is happening in your body. If you have no symptoms you can do this specific technique anywhere from once to 3 x per week. Ultimately, we need to be working our lymph every day but sometimes that means doing less. This is usually where a practitioner comes in to guide you with your specific health condition.