The Sunday Shift - Weekly online Lymphatic Class
The Sunday shift ~ BEGINS SUNDAY MAY 19TH, 2024
Clear, open and reset your lymphatic system for the week
$11 per week p/p
Inclusions:
Sunday 1 hr class online
Watsapp group to connect you to like-minded individuals & keep us all talking about how we are feeling each week
1- 2 uploads per month of additional releases & techniques to bring you to your optimal health.
What we will be teaching ~
Self-Lymphatic release techniques, somatic movements, breath practices, foods to include or possibly minimize daily, the adequate amount of water for your individual needs, the vitamins and minerals that will support your system and the ones that you may be able to let go of, facial yoga…
Plus so much more....
The Sunday shift ~ BEGINS SUNDAY MAY 19TH, 2024
Clear, open and reset your lymphatic system for the week
$11 per week p/p
Inclusions:
Sunday 1 hr class online
Watsapp group to connect you to like-minded individuals & keep us all talking about how we are feeling each week
1- 2 uploads per month of additional releases & techniques to bring you to your optimal health.
What we will be teaching ~
Self-Lymphatic release techniques, somatic movements, breath practices, foods to include or possibly minimize daily, the adequate amount of water for your individual needs, the vitamins and minerals that will support your system and the ones that you may be able to let go of, facial yoga…
Plus so much more....
The Sunday shift ~ BEGINS SUNDAY MAY 19TH, 2024
Clear, open and reset your lymphatic system for the week
$11 per week p/p
Inclusions:
Sunday 1 hr class online
Watsapp group to connect you to like-minded individuals & keep us all talking about how we are feeling each week
1- 2 uploads per month of additional releases & techniques to bring you to your optimal health.
What we will be teaching ~
Self-Lymphatic release techniques, somatic movements, breath practices, foods to include or possibly minimize daily, the adequate amount of water for your individual needs, the vitamins and minerals that will support your system and the ones that you may be able to let go of, facial yoga…
Plus so much more....